The Ketogenic Athlete with Brian Williamson and Danny Vega

If you want to improve your athletic performance, lift more, exercise longer, and get in the best shape of your life, the ketogenic diet can help you. The Ketogenic Athlete, through the blog ( and their popular podcast The Ketogenic Athlete, Brian and Danny will help you understand the right way to think, eat, and tips, tricks, and tactics to optimize your ketogenic athletic performance.

In this episode Dr. Will is joined by the guys at The Ketogenic Athlete podcast, Brian Williamson and Danny Vega as they discuss what is means to be keto, can you build muscle while in ketosis, myths surrounding keto and muscle building, and much more.

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#keto #ketogenic #ketogenicathlete #ketosis #musclebuilding #ketomyths #ketovangelist

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