Amy Berger is a Certified Nutrition Specialist and Nutritional Therapy Practitioner who holds a master's degree in Human Nutrition from the University of Bridgeport, and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline.
In this episode of the Health Geek Podcast, Amy and Dr. Will discuss:
What the root cause to Alzheimer's Disease is and how sugar may possibly be the culprit.
Myths about cholesterol and the importance of the precious fuel.
The problem with statin drugs.
How a ketogenic diet and low-carb lifestyle can help fight back and improve symptoms associated with AD.
And much more!
Listen to this full episode to learn more about the benefits of low-carb and ketogenic diets and how implementing this particular lifestyle can help reduce your risk for Alzheimer's disease later in life. But better than that eating low-carb and high-fat has shown to improve one's overall health and immune system. helping you to become more metabolic flexibility. We also get a chance to hear Amy's take on the whole cholesterol farce, and lots more. Enjoy!
You can connect with Amy at:
Get Amy's Book
You can connect with Dr. Will at:
drwillmosbey.com (hint you're already here)