Paleo Watermelon Smoothie



Ingredients:

  • 1 banana

  • 2 cups fresh or frozen seedless watermelon

  • ½ cup frozen strawberries

  • 1 cup plain coconut milk yogurt

  • 1 tablespoon chia seeds (optional*)

  • Maple syrup to taste (optional*)

Directions:

  1. Add all the ingredients to a blender, blending until well-combined.

The Breakdown:

Makes a total of 2 servings.

Takes about 10 minutes to prepare.

218 Calories

7g Protein

6.6g Fat

36g Carbohydrates

24g Sugar


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DR. WILL MOSBEY

7221 PINEVILLE MATTHEWS RD, SUITE 400

CHARLOTTE, NC 28226

PHONE: 980-237-7646

Created and Designed by Dr. Will Mosbey © 2020

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