Paleo Tortillas




Looking for an easy wrap that's also easy on your gut.  Try this paleo-friendly recipe.


Ingredients:

  • 2 eggs

  • 1 cup full-fat, canned coconut milk

  • 1 tablespoon avocado oil

  • ¾ cup arrowroot starch

  • 3 tablespoons coconut flour

  • ¼ teaspoon salt


Directions:

  1. Preheat the oven to 300 F.

  2. In a mixing bowl, combine the wet ingredients and mix until well-combined.

  3. Add the dry ingredients to the bowl and mix well.

  4. Drizzle avocado oil in a small skillet over medium to medium-low heat.

  5. Pour ⅓ cup of batter into the pan, using a spatula to spread it out.

  6. Allow tortilla to cook for 2–3 minutes then flip, cooking for another 2–3 minutes.

  7. Keep them warmed in the oven until all tortillas are made and ready to use.

The Breakdown:

Makes a total of 6-8 servings.

167 Calories

11g Fat

2g Protein

15g carbohydrate


#Paleo #PaleoLunch #Tortilla #Lunch

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DR. WILL MOSBEY

7221 PINEVILLE MATTHEWS RD, SUITE 400

CHARLOTTE, NC 28226

PHONE: 980-237-7646

Created and Designed by Dr. Will Mosbey © 2020

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