Paleo Bison Burgers




Ingredients:

  • 2 pounds grass-fed bison meat, ground

  • ⅔ cup shallots, finely diced

  • ½ cup scallions, sliced

  • 2 tablespoons coconut aminos

  • 1 teaspoon dijon mustard

  • 2 garlic clove, minced

  • 4 teaspoon fresh thyme (or 1 teaspoon dried thyme)

  • sea salt and black pepper

  • 4 large pieces of iceberg lettuce

  • 1 whole avocado cut into large pieces

  • 1 large tomato cut into slices


Directions:

  1. In a medium bowl, mix all ingredients together.

  2. Form 8 patties.

  3. Chill in refrigerator for about 10-20 minutes to firm up.

  4. Grill over high heat until cooked through to medium.

  5. Serve hot on an Ezekiel bread or gluten free bun topped with lettuce, avocado and tomato slice (or for a grain free option, use butter lettuce leaves instead of a bun).

The Breakdown:

Makes a total of 8servings.

Takes about 45 minutes to prepare.


#Paleo #PaleoBurgers #Burgers #PaleoDiet

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DR. WILL MOSBEY

7221 PINEVILLE MATTHEWS RD, SUITE 400

CHARLOTTE, NC 28226

PHONE: 980-237-7646

Created and Designed by Dr. Will Mosbey © 2020

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