Keto Veggie Omelet

Ingredients:

• 3 eggs

• 1 garlic clove

• ½ cup chopped red pepper

• ½ cup chopped green pepper

• ½ cup chopped mushroom

• ¼ cup chopped red onion

• 2 tablespoons grass-fed butter

• 2 ounces raw cheese

• oregano, chives, black pepper and sea salt to taste

Directions:

1. Sauté garlic, onion, peppers, mushrooms and butter in a saucepan over medium low heat.

2. After 5 minutes, add eggs.

3. Shred the cheese on top and fold into an omelet.

4. Serve with chives, oregano and black pepper.

The Breakdown:

Makes a total of one serving.

Takes about 20 minutes to prepare.

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