Keto Low-carb Pancakes




The Ingredients:

  • ½ cup plus 1 tbsp almond flour

  • ½ cup grass-fed cream cheese

  • 4 eggs

  • ½ teaspoon cinnamon

  • 1 tablespoon butter or avocado oil, for frying


The Directions:

  1. Mix all ingredients in a blender.

  2. In a frying pan, over medium heat, add in the butter or oil.

  3. Pour in 2–3 tablespoons of batter per pancake and turn over once the center begins to bubble (usually takes about 3–4 minutes).

  4. Top with butter and cinnamon


The Breakdown:

170 Calories

7g Protein

14g Fat

1g Sugar

This makes a total of 2-4 servings.


#ketobreakfast #keto #pancakes

DR. WILL MOSBEY

7221 PINEVILLE MATTHEWS RD, SUITE 400

CHARLOTTE, NC 28226

PHONE: 980-237-7646

Created and Designed by Dr. Will Mosbey © 2020

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